Need to quiet a racing mind? Here's a GREAT tip!

-->

Do you find that you wake up in the middle of the night with your mind racing, or you can't even fall asleep because you can’t shut your mind off?

Do you find in hard to stay focused on what someone is saying because your mind is racing from one thought to another?

If only for a few minutes in your demanding day, would you like to be able to just sit and be still with a quiet mind and experience a deep, restorative sense of Peace?


Here is a GREAT tip for learning how to quiet a racing mind:  http://soulconsciousliving.wordpress.com/

I hope you have the greatest of success with it!

6 Tips for Handling Criticism

I just came across this great article by Gretchen Rubin that I thought might interest you. In it she outlines 6 tips for handling Criticism. 

I hope you find it useful: http://www.linkedin.com/today/post/article/20130117160355-6526187-6-tips-for-handling-criticism

Fabulous Guests on Peace World Radio

 I hope you’ll take a moment to view ( and ‘Like’ ) the Facebook page for Peace World Radio – vibrant conversations to change the world ! I have a fabulous line up of guests. They are amazing people who are stepping up and using their lives to change our world.

Just click on this link: https://www.facebook.com/pages/Peace-World-Radio-host-Kristina-Jansz/445298135530471?fref=ts


Thanks for taking the time and I hope you enjoy the shows!!
Kristina