Do you find
that you wake up in the middle of the night with your mind racing, or you can't
even fall asleep because you can’t shut your mind off?
Do you find in hard to stay focused on what someone is saying because your mind is racing from one thought to another?
If only for a few minutes in your demanding day, would you like to be able to just sit and be still with a quiet mind and experience a deep, restorative sense of Peace?
Here is a GREAT tip for learning how to quiet a racing mind: http://soulconsciousliving.wordpress.com/
I hope you have the greatest of success with it!
Do you find in hard to stay focused on what someone is saying because your mind is racing from one thought to another?
If only for a few minutes in your demanding day, would you like to be able to just sit and be still with a quiet mind and experience a deep, restorative sense of Peace?
Here is a GREAT tip for learning how to quiet a racing mind: http://soulconsciousliving.wordpress.com/
I hope you have the greatest of success with it!
Posts
No comments:
Post a Comment